Self Love Checklist: 10 Things to Consider Every Day — enough sleep

10 Things You Should Consider Every Day

10 Things You Should Consider Every Day

In order to best help others we have to first look after ourselves.

Very much like the oxygen masks in planes. As selfless as a parent may be, if they tend to their children before putting on the mask themselves, they may never manage to help them. In working towards self actualisation and fulfilling your dreams/passions we almost always end up helping others.

Your mental health is important, your physical health is important, your hopes and dreams are important. Here are 10 things to consider every day: